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The Essence of Meditation

This is the art of meditation—paying close attention to what is actually going on. Lewis Richmond gives us practical steps to find the essence of meditation.  Part I: Turning the Light of Awareness Inward Every religious tradition espouses some form of meditation or prayer, but because these...

Meeting Darkness

Join me in welcoming the Celtic New Year. Halloween is believed to have arisen from the Celtic festival of Samhain (pronounced sow-an or sow-in), which celebrated the end of the lighter half of the year and coming of the darker half.\nThe Celts believed that the...