There’s a wonderful story about Ajahn Chah, a great Buddhist teacher. Many years ago, a number of meditation teachers I know went to Thailand, where they visited Ajahn Chah’s forest refuge. In Thailand, people tend to use the Buddhist abbots and monks the way people...
What would it be like to perform with awareness onstage with no advance preparation? David Ellzey reflects on his experience doing so at the Science and Non-duality conference and connects those onstage lessons with how we live on the stage of daily life. Performing in the...
Compassion is a hot commodity. We want it not to keep but to share. Although our intent is to share compassion, life sometimes gets in the way. The fog of our busyness obscures the bridge between our intent and our compassionate action. But, the fog...
We all experience pain and we can all release our attachment to patterns of pain. Over a decade ago, I embarked on a journey to help myself and others release patterns of pain. Read on to learn a few tips that I've learned to kick start...