wellness Archives - Contemplative Journal

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Time to Meditate

A “Sit-a-Thon”? Really? For several years at CSE we have offered an annual Fall meditation “Sit-a-thon,” a global educational outreach and fundraising program to support meditation instruction and practice. The inspiration for the sit-a-thon came as I reflected on the various walk-a-thons, marathons, bike-a-thons, and so...