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The Essence of Meditation

This is the art of meditation—paying close attention to what is actually going on. Lewis Richmond gives us practical steps to find the essence of meditation.  Part I: Turning the Light of Awareness Inward Every religious tradition espouses some form of meditation or prayer, but because these...

In the Footsteps of Dogen

“Each day is valuable…. Do not compare it with a dragon’s bright pearl. A dragon’s pearl may be found. But this one day out of a hundred years cannot be retrieved once it is lost.” Eihei Dogen I had never dreamed of going to China, but a friend told me about...